Kristen Brendel, PhD, LCSW, PEL, C-IAYT, CYT is the founder and director of Per La Vita Wellness PLLC, an Associate Professor of Social Work, a speaker and an author, who specializes in mindfulness-based interventions for personal and professional effectiveness. She is based out of the western suburbs of Chicago and welcomes your inquiries regarding courses, trainings, retreats, and coaching. She cannot wait to work with you!